medindia:

To become an Olympic athlete, true dedication and right guidance are very important. All athletes who have been winning in the Olympic Games over years religiously follow workouts that would help them to achieve their goals and win medals.

Olympics Based Exercise

(via donnawillismdmph)

Falling out of love replaces infidelity as top cause of marriage breakdown in survey of divorce lawyers in the UK. “Growing apart” led to a marriage breakdown. REALLY? What wanker wimps

Kirk Douglas/Anne Buydens - 56 years - May 29, 1954
Like  everything else about Kirk Douglas, his marriage is incredibly  long-lasting. At 93, hes been married to his wife, Anne Buydens, for 56  years.

Kirk Douglas/Anne Buydens - 56 years - May 29, 1954

Like everything else about Kirk Douglas, his marriage is incredibly long-lasting. At 93, hes been married to his wife, Anne Buydens, for 56 years.

Alan Alda/Arlene Weiss - 53 years - March 15, 1957
Alan Alda, who has won five Emmys and six Golden Globes, doesn’t  make it a habit to talk about his personal life  he’d rather focus on  his views on life and politics. Arlene Weiss, even quieter, is an  accomplished clarinetist who once played with the Houston Symphony  Orchestra. They have three children and seven grandchildren.

Alan Alda/Arlene Weiss - 53 years - March 15, 1957

Alan Alda, who has won five Emmys and six Golden Globes, doesn’t make it a habit to talk about his personal life he’d rather focus on his views on life and politics. Arlene Weiss, even quieter, is an accomplished clarinetist who once played with the Houston Symphony Orchestra. They have three children and seven grandchildren.

Martin Sheen/Janet Templeton - 48 years - Dec. 23, 1961
Martin Sheen, One of ten children, he was the first to be born in the United States, married a girl  from his hometown, Dayton, Ohio. Sheen and the former Janet Templeton, have four children— actors Charlie Sheen and Emilio Estevez, Ramon  and Renee and three grandchildren.

Martin Sheen/Janet Templeton - 48 years - Dec. 23, 1961

Martin Sheen, One of ten children, he was the first to be born in the United States, married a girl from his hometown, Dayton, Ohio. Sheen and the former Janet Templeton, have four children— actors Charlie Sheen and Emilio Estevez, Ramon and Renee and three grandchildren.

As for the secret of their marital success,  flexibility seems to be key: Julie once said, All love shifts and  changes. I dont know if you can be wholeheartedly in love all the time.
Julie Andrews/Blake Edwards - 41 years - 1969

As for the secret of their marital success, flexibility seems to be key: Julie once said, All love shifts and changes. I dont know if you can be wholeheartedly in love all the time.

Julie Andrews/Blake Edwards - 41 years - 1969

Christopher Plummer, a Canadian native, is best known for the role of Captain Georg von Trapp in The Sound of Music. In his autobiography In Spite of Myself, Plummer wrote of how “empty and despondent” he felt at being separated from her.  Elaine Taylor, said she’d date him if he “cut down on the booze.” The two were married a year later.
Christopher Plummer/Elaine Taylor - 39 years - October 2, 1970

Christopher Plummer, a Canadian native, is best known for the role of Captain Georg von Trapp in The Sound of Music. In his autobiography In Spite of Myself, Plummer wrote of how “empty and despondent” he felt at being separated from her.  Elaine Taylor, said she’d date him if he “cut down on the booze.” The two were married a year later.

Christopher Plummer/Elaine Taylor - 39 years - October 2, 1970

After she starred in some classic movies (including the terrifying Carrie), Spacek decided to take some time off to focus on her family.  She stayed away from the industry for four years.  Maybe it’s that willingness to put her family first that’s kept her and Fisk together for nearly four decades.  They have two daughters, Schuyler and Madison Fisk, and live on a horse ranch in Virginia.
Sissy Spacek/Jack Fisk - 36 years - April 12, 1974

After she starred in some classic movies (including the terrifying Carrie), Spacek decided to take some time off to focus on her family.  She stayed away from the industry for four years.  Maybe it’s that willingness to put her family first that’s kept her and Fisk together for nearly four decades.  They have two daughters, Schuyler and Madison Fisk, and live on a horse ranch in Virginia.

Sissy Spacek/Jack Fisk - 36 years - April 12, 1974

Asked what he thinks his greatest achievement is, Howard said in 2006,  Forty-eight years of steady employment in television and film, while  preserving a rich family life.
Ron Howard/Cheryl Alley 35 years - June 7, 1975

Asked what he thinks his greatest achievement is, Howard said in 2006, Forty-eight years of steady employment in television and film, while preserving a rich family life.

Ron Howard/Cheryl Alley 35 years - June 7, 1975

Jeff said it took just a week for him to fall in love with her. I had a  feeling of being at homea soothing feeling of being where I belonged, he  said. In marriage, no one can ask for more than that.
Jeff Bridges/Susan Geston
33 years -  1977

Jeff said it took just a week for him to fall in love with her. I had a feeling of being at homea soothing feeling of being where I belonged, he said. In marriage, no one can ask for more than that.

Jeff Bridges/Susan Geston

33 years -  1977